Al-Kāfi
Hadith 1413عَلِيُّ بْنُ إِبْرَاهِيمَ عَنْ أَبِيهِ عَنْ عَمْرِو بْنِ عُثْمَانَ عَنْ أَبِي عَمْرٍو عَنْ رَجُلٍ عَنْ أَبِي عَبْدِ اللَّهِ ( عليه السلام ) قَالَ خَيْرُ تُمُورِكُمُ الْبَرْنِيُّ يَذْهَبُ بِالدَّاءِ وَ لَا دَاءَ فِيهِ وَ يَذْهَبُ بِالْإِعْيَاءِ وَ لَا ضَرَرَ لَهُ وَ يَذْهَبُ بِالْبَلْغَمِ وَ مَعَ كُلِّ تَمْرَةٍ حَسَنَةٌوَ فِي رِوَايَةٍ أُخْرَى يَهْنَأُ وَ يَمْرَأُ وَ يَذْهَبُ بِالْإِعْيَاءِ وَ يُشْبِعُ .
5. Ali ibn Ibrahim has narrated from his father from ‘Amr ibn ‘Uthman from abu ‘Amr from a man who has said the following: “Abu ‘Abd Allah (a.s.), has said, ‘The best of your dates is al- Barniy (a certain kind of date) which removes illnesses and there is no illness in it. It takes away fatigue, there is no harm in it, and it dissolves phlegm. With every date there is one good deed.’ In another Hadith it is said that dates give one delight, palatability, take away fatigue and satisfy one’s hunger.’”